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Black Mustard Seed (Rai)

Mustard seeds are the small round seeds of various mustard plants. It is known as Rai. The seeds are usually about 1 to 2 millimetres in diameter.

Rai is also known for its high anti-inflammatory effects.

 

 

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Description

Black Mustard Seeds are the small round seeds that come from several different types of mustard plants. The seeds are approximately 1-2 mm in diameter. The seeds (also called fruit pods) come from the mustard plant in the Brassica family. Some of the other members in this family include broccoli, Brussels sprouts and cabbage. Mustard seeds are harvested from three different plants: white mustard (better known in this country as yellow mustard from Brassica alba), brown mustard (Brassica juncea) and the very hard to find black mustard (Brassica nigra).